breathe in grace. exhale gratitude.
With a focus on prenatal and postnatal yoga, I teach a variety of classes aimed to help reconnect, relax, stretch and tone the body.
I am so excited to have the opportunity to support you in this magical time in your lives. The ability to create, carry, and birth life is magical – and really, I just want to help you experience it that way too.
I’m here to support YOU mama, but here’s a bit about me: why I’m teaching yoga, supporting pregnancy and new mamas, and why I might be the right fit to support you through this journey to mama hood.